Ingredients:
- 1 cup Almond Milk
- 1 cup frozen strawberries
- 2 Medjool dates, pitted
- 1 scoop Anda French Vanilla Whey Isolate Powder
- ½ cup avocado (fresh or frozen chunks)
Instructions:
-
Preparation: If you're using fresh avocado, peel and pit it. For frozen avocado, make sure it's slightly thawed for easier blending.
-
Combine Ingredients: In a blender, add the Malk Almond Milk, frozen strawberries, Medjool dates, Anda French Vanilla Whey Isolate Powder, and avocado chunks.
-
Blend: Blend on high speed until the mixture is smooth and creamy. If the smoothie is too thick, you can add a little more almond milk to reach your desired consistency.
-
Taste and Adjust: Taste the smoothie. If you prefer it sweeter, you can add another Medjool date or a sweetener of your choice.
-
Serve: Pour the smoothie into a glass and enjoy immediately for the best flavor and texture.
-
Optional Toppings: You can garnish with a few sliced strawberries or a sprinkle of your favorite nuts or seeds for an extra crunch.
Enjoy your Anda Strawberry Skin Smoothie as a nutritious breakfast or a refreshing snack!
Nutritional Breakdown (approx. per serving):
- Calories: 300-350 kcal
- Protein: 20-25g (predominantly from the whey isolate powder)
- Carbohydrates: 35-40g (mainly from dates, strawberries, and almond milk)
- Fiber: 6-8g (from strawberries, avocado, and dates)
- Sugars: 20-25g (natural sugars from fruits)
- Fat: 10-15g (primarily from avocado)