Ingredients:
- 1 scoop vanilla Anda powder
- 1 cup mango chunks, fresh or frozen
- 1/2 cup pineapple chunks, fresh or frozen
- 1/2 cup coconut milk (canned for creaminess or carton for lightness)
- 1/2 cup Greek yogurt, plain or vanilla flavored
- 1/4 teaspoon ground turmeric (for color and a health boost)
- A squeeze of fresh lime juice
- Ice cubes (if using fresh fruit)
Instructions:
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Combine Ingredients: Add the vanilla Anda powder, mango chunks, pineapple chunks, coconut milk, Greek yogurt, turmeric, and lime juice into a blender.
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Blend: Blend on high until smooth. If you're using fresh fruit and prefer a colder smoothie, add ice cubes to the mixture.
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Taste and Adjust: Once the smoothie reaches your desired consistency, taste it. If it needs more sweetness, you can add a touch of honey or agave nectar.
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Serve: Pour the smoothie into glasses, garnish with mint leaves if desired, and serve immediately.
Nutritional Breakdown (approx. per serving):
- Calories: 350 kcal
- Total Fat: 9g
- Saturated Fat: 6g
- Cholesterol: 10mg
- Total Carbohydrates: 46g
- Dietary Fiber: 5g
- Sugars: 38g (natural sugars from fruits and additional from yogurt, adjust if sweetener is added)
- Protein: 25g
